Awaken to Movement (NIA Workshop)

BEHIND THE SCENES FITNESS PRESENTS:

Awaken to Movement (NIA Workshop)

Experience new concepts and add a further dimension your movement practice. This workshop offers you the experiences of the 9 established movement forms in Nia (Martial Arts, Dance Arts and Healing Arts). Discover how Nia (Non Impact Aerobics) integrates these movement forms into a unique fusion of activity. Take home concepts and ideas on how to integrate a mind body focus in to any fitness practice.

Topics covered during NIA Workshop

Learn the background and philosophy of Nia

Learn and experience each of the movement styles that contribute to NIA.

Participants will be lead through guided discovery teaching rather than command style.

Participants will learn how to implement a mind body approach in their own practice

International Training Team


Eversley Forte		Susan Viar		Kit von Blerk		Sharlene Franke		Kimberly Manning		Frank Navarro

We have over 30 trainers nationally and internationaly

For additional information on the Seniors and In-Home Personal Training Workshops, Aquatic Workshops, Stability Ball Trainings, Cardio Athletic Kickbox Video Series, Kickbox Certifications and Workshops, Master Classes, Mat Pilates, Yoga or Group Cycling Workshops, our trainers, hosting a training, or for any other information, please contact Behind The Scenes Fitness:

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Behind the Scenes Fitness is recognized by the American Council on Exercise as a Continuing Education Specialist.

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