"No Holds Barred"
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Cardio Athletic Kickbox "No Holds Barred" (DVD)
Cardio Athletic Kickbox II "Play Hard, but Play Safe" (DVD)
"No Holds Barred" says it all about this challenging and energetic Cardio Athletic Kickbox workout.
This DVD is for the intermediate to advanced exerciser looking for fun new ideas to kick their fat burning cardio workout up a notch. The DVD is set up so you can easily go to the warmup, instructions on the moves and safety, or really get your adrenaline pumping by going directly to your favorite of the three cardio workout segments.
Even
the most advanced combinations in the DVD are cued to perfection and presented
so all exercisers from beginner to advanced can easily follow. One team
member is dedicated throughout the workout to demonstrating low impact and lower
intensity variations on all of the combinations and athletic drills.
Eversley and his team together with a pumped up music soundtrack will take you through a dynamic workout taught as he would instruct a "live" Cardio Athletic Kickboxing class. No punches are pulled and all combos are done from a fighting stance to create a more natural feel and flow.
Expect a 'flood' of energy and new ideas in this terrific calorie and fat burning total body workout.
The DVD is approximately 57 minutes
Release of this DVD on VHS is entitled Cardio Athletic Kickbox "Instructor Series I"
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Flier with Video Descriptions - Click to download PDF file containing flier for Videos.
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